30 days of community,
support, & great recipes!

Photo by Jennifer Mora    Location: Greyhound Cafe

30 days of community,
support, & great recipes!

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Pan Vegan Shopping
Vegan products have proliferated in the market, especially over the last decade. More people are seeking vegan foods and we
Golden Autumnal Soup Ellen Sue Spicer MenuPause Ingredients3-4 cups soup stock 2 cups sliced carrots (or sweet potatoes)3 cups cauliflower, cut
Pecan Pesto Ellen Sue Spicer MenuPause Ingredients 1/2 cup soaked pecans  2 1/2 cup packed basil & parsley leaves  (approx.